Image: Kin
For the past few nights, I’ve been trying out a new pre-workout snack. My usual consists of organic low-fat yogurt and two slices of lightly buttered whole wheat toast. It was getting boring and it just didn’t do it for me anymore. My new pre-workout snack is more of a dessert, but it’s [...]
Browsing Workout™
Pre-workout Nourishment
Posted by Kin in May 21st, 2008
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Maximize Your Workout By Eating Right!
Posted by Kin in February 8th, 2008
Image: inhabitat.com
I schedule my workouts during lunch hour as morning workouts and evening workouts are out of the question with my busy schedule. Besides, mid-day workouts provide me a nice break in the middle of the day. The one thing that I always wonder is whether if my breakfast of oatmeal, cereal, and an orange [...]
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We’re just two friends living in the New York City area who enjoy food. No, we’re not chefs, but we do love to cook and we do love to eat. On this blog, we will be posting random food thoughts, food news, food recipes, basically anything we find interesting relating to food, we’ll post!
We welcome you as a fellow foodie to our blog!
