There’s nothing like a great and healthy sandwich to help the body recover after an intense workout.
If lm not working out in the morning, my breakfast consists of 2 cups of cooked oatmeal, 2 slices of whole what bread, and Fuji apple.  If I am working out however, the morning menu undergoes a slight transformation.
I present the Post Workout Morning Sandwich.  It contains a heaping dose of healthy protein, healthy carbohydrates, a nice helping of fiber, and good fats to help you start the day right.
Ingredients:

3/4 cup of egg whites …

Nothing goes better together than peanut butter and jelly.  The set costs $60.00, but it looks like they are currently sold out.  So be sure to check back regularly to see if any more are in stock!  They make a perfect gift for the one who loves PB&J sandwiches.

The two pillow set includes one slice of Creamy Peanut Butter and one
slice of Grape Jelly, each on White Bread.
Made from Eco-Felt (100% recycled Plastic bottles!) Each Pillow
measures 16″ Tall by 15″ wide (41cm x 29cm). Machine wash cold with
like colors then …

One meal that has stood the test of time is the mighty sandwich.  Invented in 1762 by John Montagu, the fourth Earl of Sandwich, while he was playing poker, the sandwich is versatile, convenient, and complete.  With the right ingredients, it can be the ultimate snack, or a meal in itself.
Sadly, I’ve put the sandwich on the back burner as of late.  The last time I made a sandwich?  I can’t recall.  The only time I eat sandwiches is when there are leftovers in the conference room after an …

Fight off the dreaded carpal tunnel syndrome by feeding your wrist with a good ol’ slice of white bread.  Each slice of bread is half an inch thick and measures 4.4 by 5.5 inches.  Cost is $6.00 per slice, but if you’re really hungry, you can buy two slices for $10.00.
Crave via Engadget

Remember that episode of Friends when one of Ross’ coworkers ate the sandwich that Monica made for him? He went nuts! Save yourself some dignity with the Anti-Theft Lunch Bag. It’s a pretty smart concept and it’s so simple. It’s just a sandwich bag with green “mold” splotches printed on both sides. No on word when these will be sold. I just hope no one throws out the “moldy” sandwich.
Source

Image: http://www.impactdmg.com
This article lists ten tips to help relieve insomnia.  The list is actually made up of readers’ suggestions.  I found tip number 2 to be a bit odd.  It says, “eat a sandwich, thickly filled with lettuce, about half an hour before going to bed. You should sleep like a log.” – George Walker, Schwendi, Germany.  Um…ok?
~ Kin

Image: Kin
I’m not a big sandwich person. Since I am allergic to peanuts, I never got to enjoy PB&J sandwiches as a kid. I’m imagining what it tastes like…mmm, delicious. It’s the one thing I wish I could eat! Most sandwiches I’ve had were always made with lunch meats such as ham, roast beef, pastrami, and bologna, in essence, boring! What I like about a sandwich though, is that if made correctly, it could serve as a low-cost meal.
The way I came about this sandwich …