Image:  Starbucks
Starbucks has recently started to serve healthier breakfast options.  While I do not know if this is a move to satisfy the needs of their health conscious customers, or is a way to curb their poor performance in the market, it seems to be a good strategy to reach out to current and future consumers.  The new breakfast items are oatmeal, an apple bran muffin, a multigrain pastry, a fruit and nut bar, a multigrain roll and a protein plate featuring a hard-boiled egg, whole wheat bagel, peanut butter, …

We all know that Mcdonald’s stops serving breakfast at 10:30am.  But what if you are craving a sausage and egg mcmuffin and don’t know what time it is? Rather than ask stranger or look like a fool for ordering breakfast during the lunch hours, you can rely on the ginormous mechanical egg in Chicago.  When the egg is cracked open, that means breakfast is being and served, and when it closes, no more mcmuffin for you!
via dvice
~ Kin

A small study suggests that by eating a big breakfast full of carbs and protein (good carbs and protein I assume), and is followed by a low carb, low calorie lunch and dinner for the rest of the day, one can lose weight and keep it off.  Apparently, the big breakfast helps control appetite and ward off cravings for sweets and starches.
There were two study groups.  A group of 48 women were on a strict 1,085 calories a day diet, while the 48 women in the big breakfast group consumed …

Image: Kin
It was four years ago when I first encountered Challah French toast. I was working at an offsite location over the weekend and I was waiting for breakfast to arrive. The breakfast was served buffet style, and when it was all setup, I quickly noticed these huge golden yellow chunks at the end of the table. It was the Challah French Toast. I had never seen or eaten anything like it before. It was delicious and it gave one of those euphoric feelings …

Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent spent two and a half minutes on CNN.com explaining certain breakfast foods to avoid.
I believe breakfast should be the healthiest meal of the day. After all, you want to put some high grade fuel in your body to start the day right. Eating something greasy and high in fat is only going to slow you down.   Of course you’ll feel great when you’re eating that type of crap, but later, the regret sets in.  Sort of like “why did I …

Image: about.com
I think buying breakfast is the biggest rip-off ever. I wake up at 6:00am in the morning for work and I’m out the door by 6:45am. From taking a shower to dragging my lazy bum around the house until I get dressed, I don’t have time to eat breakfast at home. My morning regiment consists of a bowl of whole grain cereal w/ skim milk, a bowl of oatmeal w/ brown sugar, and an orange or some kind other type of fruit. To buy that at …