If you have lots of fixed expenses such as rent and credit card payments like I do, you can still eat great on a tight budget. My cooking style is simple and healthy, and I like to use as little ingredients as possible.

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This is my Grilled Mahi Mahi over Multi-grain Spaghetti with a side of Sauteed Broccoli w/ Toasted Garlic Chips

Cost: Less than $4.50 a person.

Recipe at the jump.

I bought Frozen Mahi Mahi Filets from Whole Foods Market for $5.99. Each pack contains two filets.

Ingredients

  • Mahi Mahi Filets (2)
  • 1/2 Lemon
  • Pepper
  • Salt
  • Canola Oil
  • Multi Grain Spaghetti (2 cups)
  • 1 Cup Frozen Broccoli
  • 2 or More Cloves of Garlic
  • Butter

Mahi Mahi

Step 1. Defrost the filets

Step 2. Brush the filets with canola oil

Step 3. Squeeze lemon juice over the filet and add some lemon zest if desired

Step 4. Sprinkle the your desired amount of salt and pepper

Step 5. Grill each side for 8 to 10 minutes between low to medium heat

Step 6. Set asiade when done, and garnish with a lemon slice

Sauteed Broccoli w/ Toasted Garlic Chips

Step 1. Chop the garlic into thin slices

Step 2. Brown the garlic chips in 1 tablespoon of oil, transfer to a paper towel to absorb the oil

Step 3. Steam the broccoli until almost cooked and transfer to the pan where the garlic was browned, sautee for one to two minutes in the garlic oil

Step 4. Transfer the broccoli to a plate and sprinkle the garlic chips on top

Multi-grain Spaghetti

Step 1. Cook to al-dente or your preferred level of softness

Step 2. Strain and add a tablespoon of butter, I used Smart Balance spread, mix well

Step 3. Add desired salt and pepper to the spaghetti, mix well

Final Step

Arrange food on plate as desired and enjoy!

As always, please ensure all your food is thoroughly cooked before consumption.

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